01.Warmup: If (Freemasons 2009 Re-Dub) – Freemasons Feat. Hazel Fernandes
02.Squats: I Do Not Hook Up – Kelly Clarkson
03.Chest: Always Be Here – Dane Rumble
04.Back: Perfect Day – Cascada
05.Triceps: Sugar - Flo Rida Feat. Wayne
06.Biceps: Know Your Enemy – Ricochet TV
07.Lunges: Gone - Lasgo
08.Shoulders: Beat It - Xeroxx
09.Abs: Love Sex Magic – Ciara Feat. Justin Timberlake
10.Cooldown: Careless Whisper – Badlands
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