01 Warmup: Run (Almighty Anthem Radio Edit) – Jamie Knight
02 Squats: This Is Who I Am – Annie Lee
03 Chest: We Weren’t Born To Follow – OneZeroOne feat. Ant P
04 Back: Don’t Speak – Alex Cortez
05 Triceps: 3 – Britney Spears
06 Biceps: Boom Boom Pow – Beat Factory
07 Lunges: Dangerous - Rhythm Twins
08 Shoulders: She’s A Genius – Badlands Inc
09 Abs: In My Head – Jason Derulo
10 Cooldown: Art Of Love (featuring Jordin Sparks) – Guy Sebastian
這套的Pump花俏喔...跑出了step跟balance的動作耶!!
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