[Au] 沒去成的漂亮城市Perth

這是在澳洲沒去成的大城Perth,看到Winky拍回來的照片真漂亮,深深覺得澳洲真的在城市景觀規劃上每個城市都各有特色都好漂亮喔,perth我有機會一定會去的,完成環澳的另一個缺角

[Les Mills]Bodypump 74 Tracklist

01 Warmup: Run (Almighty Anthem Radio Edit) – Jamie Knight
02 Squats: This Is Who I Am – Annie Lee
03 Chest: We Weren’t Born To Follow – OneZeroOne feat. Ant P
04 Back: Don’t Speak – Alex Cortez
05 Triceps: 3 – Britney Spears
06 Biceps: Boom Boom Pow – Beat Factory
07 Lunges: Dangerous - Rhythm Twins
08 Shoulders: She’s A Genius – Badlands Inc
09 Abs: In My Head – Jason Derulo
10 Cooldown: Art Of Love (featuring Jordin Sparks) – Guy Sebastian

這套的Pump花俏喔...跑出了step跟balance的動作耶!!